State-of-the-art fitness rooms, group classes, and personal training at MTA recreation centers.
Free weights, machines, and cardio equipment at multiple RC locations.
Beginner to advanced mat classes in a supportive community setting.
High-energy cardio workouts combining martial arts and fitness.
Latin-inspired dance fitness classes — fun for all ages and abilities.
Outdoor and indoor interval training for serious fitness results.
One-on-one sessions with certified MTA fitness trainers.